Have you considered including massage in your self-care routine? We have a diverse menu that incorporates various methods of massage to treat everything from stress to sore muscles – massage menu . We’re offering our full menu of treatments 7 days a week so call 252-261-9709 to make your reservations or book online at aquaspaobx.com.
One of the primary goals of the Swedish massage technique is to relax the entire body and mind. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. It is also exceptionally beneficial for improving circulation, decreasing muscle toxins, and increasing flexibility and movement while easing tension. Your therapist will create a customized massage based on your individual needs. You will emerge blissfully relaxed and wonderfully energized!
Deep tissue is best described as a therapeutic troubleshooting massage to help relieve muscular aches and pains for those with active lifestyles. The therapist applies deeper pressure to targeted areas of the body, to access and release tension in deeper muscular layers.